Buying guide of best microwave popcorn for diabetics

As someone who is living with diabetes, I know how important it is to find healthy snacks that fit into a diabetic diet. That’s why I’m thrilled to share my experience with microwave popcorn that is specifically designed for diabetics. After researching various brands, I settled on the best microwave popcorn for diabetics. This popcorn is low in sugar, high in fiber, and has no trans fat. Plus, it tastes delicious! I was also pleased to find that it is easy to make and doesn’t require any extra oil to pop. In my opinion, this is the best popcorn for diabetics, as it is both tasty and nutritious.

There are a lot of different products on the market, so it can be tough to know which one is right for you. That’s why we’ve put together a Top 10 list of best microwave popcorn for diabetics

List of 10 best microwave popcorn for diabetics

Bestseller No. 1
Gorton's, Classic Grilled Salmon, 6.3 oz (Frozen)
  • Goodness You Can Taste: Bring home the classic char taste of grilled salmon with our Flame Grilled Salmon Fillets. Made from high-quality, wild-caught salmon, our fillets are seasoned with a classic blend of herbs and spices.
  • Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fillets are ideal for serving up a fresh-tasting, convenient meal.
  • A Wholesome Catch: These fillets are gluten-free* and is always prepared with no fillers, artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
  • Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked.
  • Trusted Since 1849: We’ve served families great seafood for over 170 years because of our longstanding commitment to quality and to ocean preservation. Our Trusted Catch program ensures our seafood is responsibly sourced, made, and packaged**.
Bestseller No. 2
Welch's Fruit Snacks, Mixed Fruit, Perfect Stocking Stuffer for Kids, Gluten Free, Bulk Pack, 0.8 oz Individual Single Serve Bags 40 Count (Pack of 1)
  • Includes (40) 0.8 oz single serving bags
  • Delicious fruit snacks where fruit is the 1st Ingredient
  • Excellent source of Vitamins A, C & E
  • Gluten free, fat free & preservative free
  • Perfect tasty snack for school lunches, sporting games, the office and more
Bestseller No. 3
Goldfish Crackers Big Smiles Variety Pack with Cheddar, Colors, and Pretzels, Snack Packs, 30 Ct
  • Variety pack includes: 10 single-serving packs of Goldfish colors, 12 packs of Goldfish cheddar, 8 packs of Goldfish pretzels
  • Always baked, never fried: Goldfish crackers are always baked with no artificial flavors or preservatives
  • Keep Goldfish within reach: from after-school snacking to mealtime, you can have all your favorite Goldfish flavors handy
  • Perfect for sharing: 30 count box includes a variety of favorite Goldfish flavors for sharing with family or friends
  • Add excitement to your meals: add Goldfish crackers to soups, sprinkle them on salads, or simply serve as a side to your lunchtime sandwich
Bestseller No. 4
Popcorn Movie Night Supplies Popcorn Kernels Popcorn Seasoning, 16 Pack, 5 Gourmet Popcorn Kernels, 5 Popcorn Seasoning Variety Packs Non-GMO Snacks, Includes 6 Bags, Gift Basket Idea
  • MOVIE NIGHT GIFT POPCORN KIT: It just takes a little imagination (and some delicious popcorn!) to recreate the magic of your favorite theater at home. Get the whole family on board or invite over your best buddies to pop some delicious movie popcorn for movie night. Make your favorite flavors, mix and match, and get creative with the best of all foodie gifts.
  • 5 DELICIOUS POPCORN FLAVORS: Make movie magic with 5 mouth-watering, savory popcorn seasonings: Classic Salted Butter, Cheesy Garlic Parmesan, Better White Cheddar, Creamy Dreamy Chive, and Fiery Hot Pepper. Our Movie Night Popcorn Kit shows you how to whip up an exciting cinematic snack in no time. This popcorn seasoning variety pack is the perfect gift set for every occasion. It will make a great fathers day gifts and best gifts for dad.
  • PACKED WITH FUN: Add to the action on movie night with this delicious and festive popcorn gift set. Enjoy gourmet kernels in three different, natural earth tones: Golden Classic, Poppin’ Blue, and Ruby Crunch. Our Movie Night Popcorn Kit is sourced with the highest quality ingredients in mind. Whether you’re looking for memorable gifts for men who have everything or the best food gifts for women, there’s something for everyone in this tasty popcorn variety pack.
  • A GREAT GIFT: Date night, family gifts, foodie gifts, birthday gift ideas — there are so many occasions to enjoy our Pop ‘n Dulge Movie Night Popcorn Kit. Gourmet snacks like these popcorn kernels and savory popcorn seasonings are a great way to transform an ordinary evening into something special.
  • ALL NATURAL, NON-GMO KERNELS: We care about the quality of our products, because your health matters. That’s why a whole lot of effort goes into ensuring that our food kits contain only the best ingredients and products out there. All our kernels and spices are naturally gluten free, non-GMO, free from trans fats, and sourced from farms in the USA. Get ready for guilt-free snacking!
Bestseller No. 5
Hint Water Best Sellers Pack (Pack of 12), 16 Ounce Bottles, 3 Bottles Each of: Watermelon, Blackberry, Cherry, and Pineapple, Zero Calories, Zero Sugar and Zero Sweeteners
  • WATER WITH A TOUCH OF TRUE FRUIT FLAVOR: Our unique fruit essences create surprisingly accurate fruit flavors without adding sugar or sweeteners. The result- Delicious Hint Water that tastes like watermelon, blackberry, pineapple, and cherry
  • 4 OF OUR TOP FLAVORS: The Hint Best Sellers Variety 12-Pack includes 3 bottles each of Watermelon, Blackberry, Pineapple, and Cherry. Hint is purified, unsweetened, fruit-infused water that has a fresh-picked flavor sure to satisfy your thirst
  • ZERO SUGAR, ZERO SWEETENERS, ZERO CALORIES: Hint contains no sugar, no sweeteners, and no calories giving Hint Water a deliciously clean taste that you can feel great about drinking
  • HINT HELPS PEOPLE FALL IN LOVE WITH WATER: Most people know that they should be drinking more water and fewer sweetened beverages, but plain water is boring. Hint Water tastes so delicious that it actually helps people drink more water
  • BETTER HYDRATION, BETTER HEALTH: Staying hydrated can improve your mood, complexion, and muscle and joint health. Hint Water is also vegan, Gluten-Free, nut-free and Kosher certified. Hint is the perfect way to hydrate deliciously
Bestseller No. 6
SkinnyPop Original Popcorn, Individual Snack Size Bags, Skinny Pop, Healthy Popcorn Snacks, Gluten Free, 0.65 Ounce (Pack of 30)
  • Skip a night out and enjoy a movie night in with a bag of SkinnyPop! The perfect guilt free snack to accompany every occasion; You'll receive 30 (.65oz) individual bags of Skinny Pop popcorn that's perfect for any occasion
  • Only 100 calories per bag, Non GMO, Gluten Free, No Artificial Ingredients, Dairy Free, Peanut and Tree Nut Free; SkinnyPop popcorn has zero trans fat, zero preservatives, and is a good source of fiber
  • A delicious; healthy snack popped to perfection for kids lunches, break between video calls, or just a snack for yourself; Perfect for kids as back to school snacks
  • Stock up on this healthy, convenient popcorn snack now! SkinnyPop does popcorn so that you can do you.
  • SkinnyPop was founded with a simple premise; people deserve snacks that taste delicious and are good for them. Get yours today!
SaleBestseller No. 7
Black Forest Stretch Island Fruit Strips, Summer Snacks, Variety Pack (Cherry, Apple, Raspberry, Grape, Strawberry, Apricot), 0.5ounce Strips (Pack of 48)
  • SAME WEIGHT, FRUITIER BITE: Try our fruit strips! Each strip is the same weight as the previous version of the product, now with a thicker, fruitier bite
  • REAL DELICIOUSNESS: This box includes 48 individually wrapped 0.5 ounce strips of Black Forest Stretch Island Fruit Strips in a variety of 6 flavors of Cherry, Apple, Raspberry, Grape, Strawberry, and Apricot
  • GOODNESS YOU CAN COUNT ON: These fruit strips are made with colors and flavors from real sources, made with fruit puree concentrate, and 0g added sugar for a feel-good snack
  • A BURST OF GOODNESS: From lunchboxes, backpacks, and school snacks to road trips and team snacks, Black Forest Stretch Island Fruit Strips are easy to grab and go for the perfect snack
  • NOT YOUR AVERAGE FRUIT STRIP: These fruit strips are made with a ton of passion to deliver mouth-watering fruity flavor and soft texture
Bestseller No. 8
Goldfish Cheddar Cheese Crackers, Baked Snack Crackers, 1 oz On-the-Go Snack Packs, 20 Count Box
  • THE SNACK THAT SMILES BACK: A family favorite for generations, Goldfish Cheddar Cheese Crackers are fun, fish-shaped snack crackers with a smile
  • INGREDIENTS YOU CAN FEEL GOOD ABOUT: These baked cheese snacks are made with 100% real cheese and no artificial flavors or preservatives
  • FOR KIDS AND KIDS AT HEART: The great taste and fun, bite-sized shape of Goldfish crackers make them the perfect on-the-go snacks for kids and adults
  • MORE EXCITING MEALS: Enjoy a pack of Goldfish with a sandwich or use them as soup crackers or salad croutons for lunch
  • 20 ON-THE-GO SNACK PACKS: This box contains 20 individually portioned, 1-ounce Goldfish snack packs, each with a single serving of roughly 50 crackers
Bestseller No. 9
Propel, Grape, Zero Calorie Sports Drinking Water with Electrolytes and Vitamins C&E, 16.9 Fl Oz (Pack of 12)
  • Includes 12 (16.9oz) bottles of Propel Water Berry Flavored Water with Electrolytes, Vitamins and No Sugar
  • Created by the makers of Gatorade, Propel is the only zero calorie, zero sugar electrolyte water beverage among national enhanced water brands with enough electrolytes to replace what is lost in sweat
  • Propel electrolyte water beverage contains B Vitamins (B3, B5, and B6), and antioxidants Vitamin C and E.
  • No artificial flavors
  • Good source of Vitamin E
Bestseller No. 10
IZZE Sparkling Juice, 4 Flavor, Variety Pack, 8.4 Fl Oz Can (Pack of 24) Blackberry, Clementine, Apple, Grapefruit
  • MADE WITH REAL JUICE: IZZE Sparkling Juices include 70 percent fruit juice with a splash of sparkling water
  • HEALTHY AND FIZZY: NO added sugar, NO preservatives, NO artificial sweeteners, and Non-GMO Project Verified
  • PERFECT FEEL GOOD DRINK: The perfect feel good drink to brighten up your day
  • TRENDY AND DELICIOUS: A fizzing awesome combination of juice and fizz.
  • 24 PACK: Includes (24) 8.4 ounce Sparkling Classic Variety cans of IZZE (Blackerry, Clementine, Apple, Grapefruit)

What is best microwave popcorn for diabetics

As a diabetic, I understand the importance of eating foods that are low in sugar and carbohydrates. So when I was looking for a healthy and delicious alternative to regular popcorn, I decided to try microwave popcorn. After some research, I discovered that the best microwave popcorn for diabetics is Orville Redenbacher’s Smart Pop! Butter Popcorn.

This popcorn is made with all-natural ingredients and non-GMO corn. It is free of trans fats and contains no artificial flavors or preservatives. Plus, it is made with 100% whole grain popcorn, which is high in fiber and packed with antioxidants. This popcorn is also gluten-free and low in calories, with only 90 calories per serving.

The taste of this popcorn is delicious and I can tell that it is made with high-quality ingredients. The butter flavor is light and not overly salty. The popcorn is also light and fluffy, which makes it a great snack for those who need to watch their sugar and carb intake.

Overall, I would highly recommend this popcorn to anyone who is looking for a healthier popcorn alternative. It is a great snack for diabetics, as it is low in sugar, carbs, and calories, while still being delicious and flavorful. Plus, it is made with all-natural ingredients and contains no trans fats or artificial flavors and preservatives.

How to choose best microwave popcorn for diabetics

As a diabetic, I know how important it is to eat healthy, low-sugar snacks. Finding a microwave popcorn that is both tasty and diabetic-friendly can be a challenge. That’s why I took the time to research the best microwave popcorn for diabetics.

The first step in choosing a microwave popcorn for diabetics is to look at the nutritional facts. Check the number of grams of carbohydrates and sugars in the popcorn. A good healthy choice would be a popcorn with less than 3 grams of carbohydrates and no added sugars. Also, look for popcorn with a low glycemic index (GI). This will help to keep blood sugar levels in check.

The next step is to check the ingredients. Avoid any microwave popcorn that contains artificial sweeteners, flavors, or colors. Natural ingredients such as sea salt, herbs, and spices are a much healthier option. Also, look for popcorn that is made with whole-grain kernels. This will give you more fiber and nutrients.

The third step is to look at the packaging. Make sure that the popcorn is packaged in a BPA-free plastic bag. BPA is a chemical compound that can leach into the popcorn and cause health issues.

Finally, check out the taste. Many diabetic-friendly microwave popcorn brands have a variety of flavors, like cheddar cheese or caramel. Try a few and see which ones you like best.

I hope this guide helps you find the best microwave popcorn for diabetics. Enjoy your low-sugar snacking!

Frequently Asked Questions

FAQ 1: What is the best microwave popcorn for diabetics?
Answer: The best microwave popcorn for diabetics is a low-carbohydrate, low-sugar variety with no added fats or oils. Look for brands that are labeled “diabetic-friendly” or “low-carb.”

FAQ 2: Is microwave popcorn bad for diabetics?
Answer: It depends on the type of popcorn you choose. Generally, diabetics should avoid microwave popcorn with added fats or oils, as well as those with added sugar. Low-carbohydrate, low-sugar options are typically the best choice.

FAQ 3: What ingredients should diabetics look for in microwave popcorn?
Answer: Diabetics should look for microwave popcorn with no added fats or oils and no added sugars. Look for varieties that are labeled “diabetic-friendly” or “low-carb.”


After trying several different brands of microwave popcorn, I have concluded that the best microwave popcorn for diabetics is Pop Secret Light Butter. It has all the flavor of regular microwave popcorn, but with only 4g of carbohydrates per serving and no artificial flavors or preservatives. It is a great option for those looking to cut back on the carbs, while still enjoying the great taste and convenience of microwave popcorn.